Events

 
 

JOB SEARCHING GROUP
The Bridge

With Jessica Cacciatore, Bachelor in career development

Are you looking for a job but are not sure where to start? Would you like to improve your job searching techniques, or meet other people with a similar experience as yours? From July 18th onwards, IL-M invites you every other Tuesday to our new job searching group. Jessica Cacciatore, estimated member of IL-M, will …Continue reading JOB SEARCHING GROUP

 

CYBERSECURITY
Information and Communication Technology

With Sam-Ang Toun, ICT trainer at IL-M

The internet and technology are constantly within reach. The beauty of technology allows us to stay informed about the world, to work efficiently and to chat with our friends over the next weekend. Nevertheless, the exposure of personal information allows criminals to make frauds.  Come unravel with us the myths and realities of the risks …Continue reading CYBERSECURITY

 

THERAPEUTIC CHAIR YOGA
Summer session 2017

With Domitille Bellon, of yogasantéplus

Therapeutic Yoga can help you relax, loosen tight muscles, reduce your pain, and give you exercises you can do throughout the week. All the movements are done on a chair, and therefore, are accessible to everyone. Where else can you get all this plus a good time for only 7$ per class? The classes are …Continue reading THERAPEUTIC CHAIR YOGA

 

COOKING ON A SMALL BUDGET

With Louise-Audrey Joly, dietitian-nutrionist at Provigo

Enjoy this occasion to receive free advices from Louise-Audrey Joly, dietitian-nutritionist at Provigo and a member of the Ordre professionnel des diététistes du Québec. She will share with you useful and effective methods to cook delicious and healthy meals without breaking the bank. She will even do a little live demonstration, and will have time …Continue reading COOKING ON A SMALL BUDGET

 

THE ÉQUITOÎT PROJECT
Housing Workshops Series

With Lorraine Lebel and Mélanie Rabette, members of the ÉquiToît board of directors

As part of our new workshops series on housing, we invite you to learn more about ÉquiToît, a housing project with 24/7 services for people with a physical disability resulting in reduced mobility. Members of the board of directors of ÉquiToît will be there to present the vision and values behind their project, the concept …Continue reading THE ÉQUITOÎT PROJECT

 

JOB SEARCHING GROUP
The Bridge

With Jessica Cacciatore, Bachelor in career development

Are you looking for a job but are not sure where to start? Would you like to improve your job searching techniques, or meet other people with a similar experience as yours? From July 18th onwards, IL-M invites you every other Tuesday to our new job searching group. Jessica Cacciatore, estimated member of IL-M, will …Continue reading JOB SEARCHING GROUP

 

THERAPEUTIC CHAIR YOGA
Summer session 2017

With Domitille Bellon, of yogasantéplus

Therapeutic Yoga can help you relax, loosen tight muscles, reduce your pain, and give you exercises you can do throughout the week. All the movements are done on a chair, and therefore, are accessible to everyone. Where else can you get all this plus a good time for only 7$ per class? The classes are …Continue reading THERAPEUTIC CHAIR YOGA

 

UNDERSTANDING CHOLESTEROL
Nathuropathy

With Augustus Ratneiya, member of the Association Internationale de Naturopathie Hygionomiste and of the Société EducoSanté

Augustus Ratneiya, estimated member of Independent Living – Montreal, offers to share with you his extensive knowledge on hygionomist naturopathy, herbology and acupuncture! In this workshop, we will demystify cholesterol. How is it produced and what are its purposes? Is it true that there is a good and a bad cholesterol? What are the differences …Continue reading UNDERSTANDING CHOLESTEROL

 

ANNUAL CORN ROAST

It is with great pleasure that we are inviting you to our always very popular annual corn roast, which will be taking place at the beautiful Lac aux Castors, in the Mount-Royal Park. We will serve some delicious hot-dogs and corn cobs! This year, we want this party to be lively. We want to broadcast …Continue reading ANNUAL CORN ROAST

 

SMARTPHONES: SAMSUNG AND APPLE
Information and Communication Technology

With Sam-Ang Toun, ICT trainer at IL-M

Smart phones have a number of built-in features to make our everyday activities easier – a shortcut to call our loved ones, access to Bluetooth to talk without holding the phone, share photos on social networks, and much more. Among the pioneers of smart phones, Samsung and Apple have features built in the phone specifically …Continue reading SMARTPHONES: SAMSUNG AND APPLE

 

JOB SEARCHING GROUP
The Bridge

With Jessica Cacciatore, Bachelor in career development

Are you looking for a job but are not sure where to start? Would you like to improve your job searching techniques, or meet other people with a similar experience as yours? From July 18th onwards, IL-M invites you every other Tuesday to our new job searching group. Jessica Cacciatore, estimated member of IL-M, will …Continue reading JOB SEARCHING GROUP

 

LINKEDIN
The Bridge

With Jessica Cacciator, Bachelor in career development, and Sam-Ang Toun, ICT trainer at IL-M

LinkedIn has more than 500 million members registered over 20 countries. This platform allows you to discover new job opportunities, stay informed of company news and build connections through members. Sam-Ang and Jessica unite their forces to bring you: Support to create an account or log in to LinkedIn. Answers to your questions about improving …Continue reading LINKEDIN

 

THERAPEUTIC CHAIR YOGA
Summer session 2017

With Domitille Bellon, of yogasantéplus

Therapeutic Yoga can help you relax, loosen tight muscles, reduce your pain, and give you exercises you can do throughout the week. All the movements are done on a chair, and therefore, are accessible to everyone. Where else can you get all this plus a good time for only 7$ per class? The classes are …Continue reading THERAPEUTIC CHAIR YOGA

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