Inclusive chair yoga is back at Independent living – Montreal, with a new teacher, Isabelle Mimeault! Specialized in Kundalini Yoga and Global Health, our certified teacher helps you adapt the postures to your condition, to feel your body and the energy that circulates in it. Since all the movements are made on a chair, our courses are accessible to most people.
- Classes are offered from February 9th to May 18th 2018, every other Friday from 1:30 pm to 3:00 pm.
- Price per class : 7$
- Price for the session :42$