Therapeutic Yoga can help you relax, loosen tight muscles, reduce your pain, and give you exercises you can do throughout the week. All the movements are done on a chair, and therefore, are accessible to everyone. Where else can you get all this plus a good time for only 7$ per class? The classes are offered every two weeks. Try it out once or commit to feeling good and register for the whole session!
Côte-St-Luc (Quebec) H4W 2J2
- Class : 7$
- Registrations are mandatory for all activities.
- Registration Deadline: Members who attempt to register after the deadline are not guaranteed a spot or accommodations.
- Accommodations: Contact us at least five business days before the activity if you need a personal attendant or French to English interpretation or if you require other types of accommodations during workshops and activities.
- Cancellation: Although we understand that unforeseen circumstances may arise, if you must cancel, it is necessary to contact us as soon as possible to let us know.